Description
The Keto Diet Plan Course is designed to provide learners with the essential information and knowledge to move towards a ketogenic diet in the safest, most seamless way possible. You will learn about the history of this low-carb, high-fat diet, how to create an easy keto meal plan, and transform your body in no time by learning some expert exercise and dieting tips.
Throughout the Keto Diet Plan Online Course, you will explore a range of keto diet foods that will help you to reach your long-term weightloss goals, gain muscles mass, boost your energy levels, and elevate your mood. Whether you want to become a qualified nutritionist or just want to adjust your lifestyle, our expert instructor will take you through the necessary steps to achieve optimal ketosis.
By the end of this Keto Diet Plan Course, you will be able to identify this best food sources for achieving maximum health on the keto diet and will be equipped with all the necessary skills and knowledge to begin your health and fitness journey with confidence.
Accredited, quality CPD training
Instant e-certificate and hard copy dispatch by next working day
Fully online, interactive course with audio voiceover
Course material developed by qualified professionals
Self-paced learning accessible via laptop, tablet and smartphone
24/7 Learning assistance and tutor support
Discounts on bulk purchases
Who Should Take The Keto Diet Plan Course
This comprehensive Keto Diet Plan Course is a must for anyone who wants to gain a deeper understanding of the ketogenic diet and how to create the perfect keto meal plan. It is ideal for those who work in the diet or fitness industry, such as:
Dietician
Nutritionist
Fitness Instructor
Personal Trainer
Learning Outcomes
By the end of the Keto Diet Plan Online Course, learners will be able to:
Create the perfect keto diet meal plan to transform their body in no time
Adjust their diet accordingly to promote muscle growth and weight loss
Understand what can and cannot be eaten on a keto diet
Identify the best food sources for a healthy ketogenic diet
Take the steps to achieve optimal ketosis through exercise and dieting
Demonstrate an understanding of the history and origins of the keto diet
Certification
Once you’ve successfully completed your Keto Diet Plan Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
Curriculum
Module One: Introduction
Module Two: Setting Up Your Ketogenic Diet
Module Three: Adjusting Your Diet For Weight Loss & Muscle Growth
Module Four: Best Food Sources For Keto
Module Five: Other Dieting Tips
