Description
Become able to withstand the trials and tribulations that life throws at you by learning how to thrive in challenging circumstances. This Resilience Training course will help you understand how to overcome difficulties at work or home and use innovative approaches to remain positive at all times. By embracing the techniques shown in the lessons, you can become happier and more confident in everyday situations and even in emergencies.
This Resilience course concentrates on showing you how to understand emotional reactions in a crisis, tackle issues in a stressful environment, and learn how to improve mental strength holistically. You will also be taught about the “six pillars of resilience” and how to heal after a traumatic experience. Everyone has challenges, and this training offers an excellent way to evaluate them and ensure that you can survive adversity and thrive in any circumstance that you find yourself in. Sign up now and become a life survivalist.
To become successful in your profession, you must have a specific set of skills to succeed in today’s competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills.
The training materials of this course are available online for you to learn at your own pace and fast-track your career with ease.
Accredited by CPD
Instant e-certificate and hard copy dispatch by next working day
Fully online, interactive course with Professional voice-over
Self paced learning and laptop, tablet, smartphone friendly
24/7 Learning Assistance
Discounts on bulk purchases
Who should take the course
Anyone with a knack for learning new skills can take this Resilience Training Course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions.
Certification
Once you’ve successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
Learning Outcomes
By the end of the course, learners will be able to:
Discover how to deal with times of adversity and major setbacks in life
Understand how to find reliable and effective pathways to resiliency
Know how to use six “pillars” of resilience to find calmness and confidence
Learn how to sharpen your senses and change your mindset
Explore ways to change the way you react emotionally to situations
Gain new levels of mental “toughness” in mind and body
Accreditation
All of our courses, including this Resilience Training Course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
Curriculum
Module 01 : Dealing with Adversity and Setbacks
Module 02 : Pathways to Resilience
Module 03 : The Pillars of Resilience
Module 04 : Becoming More Resilient
Module 05 : Developing Emotional Resilience
Module 06 : Mental Strength and Durability
