Description
Stress and Anxiety Awareness Course teaches you everything on the topic thoroughly from scratch so you can achieve a professional certificate for free to showcase your achievement in professional life. This Stress and Anxiety Awareness Training Course is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it.
To become successful in your profession, you must have a specific set of skills to succeed in today’s competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. The training materials of this course are available online for you to learn at your own pace and fast-track your career with ease.
Key Features of the Stress & Anxiety Awareness Training Course
Our trusted, high quality and affordable Stress and Anxiety Awareness Training Course trains individuals to become experts in their field.
Accredited by CPD
Instant e-certificate and hard copy dispatch by next working day
Fully online, interactive course with audio voiceover
Developed by qualified professionals in the field
Self-paced learning and laptop, tablet, smartphone-friendly
24/7 Learning Assistance
Discounts on bulk purchases
Who Should Take The Stress And Anxiety Awareness Course
Anyone with a knack for learning new skills can take this Stress and Anxiety Awareness Course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions.
Accreditation
All of our courses, including this Stress and Anxiety Awareness Training Course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.
Assessment
At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven’t, there’s no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.
Certification
Once you’ve successfully completed your Stress & Anxiety Awareness Complete Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
Curriculum
**Psychology of Anxiety & Stress**
Psychology of Stress
Individual experience of stress
Stress Management
Psychology of ‘Anxiety’
Anxiety Disorders
Coping with Anxiety
Final Words
Resources
**Dealing with Stress**
My First Section
Lesson One: Understanding Stress 1
Lesson Two: Understanding Stress 2
Lesson Three: Understanding Stress 3
Lesson Four: Meeting the Stress Challenge 1
Lesson Five: Meeting the Stress Challenge 2
Lesson Six: Meeting the Stress Challenge 3
Conclusion
**Managing Stress**
Introduction
Lesson One: Management Responsibilities
Lesson Two: Pitfalls to Avoid
Lesson Three: Making a Positive Difference
Conclusion
**Acupressure’s Top 5 Points for Relieving Stress & Anxiety**
Introduction
What is Acupressure?
What are Meridians?
Acupressure Treatment Protocol for Reliving Stress & Anxiety
Benefits of Acupressure
